Category Archives: Sumptuous Sunday

Going on holidays is like putting a big stopper on your problems, emotions and general day-to-day life.  However coming back from holidays and taking the stopper off creates a flood of emotions, issues and to do lists.  I find myself … Continue reading →

  This week I feel like energy is coming in through my head and then just draining right through my toes.  I want to nap curled up in cool white sheets, lulled by the sound of the ocean and blissfully … Continue reading →

This weeks mind feast comes from the eccentric but wonderful Jessica Mullen.  She has a ritual everyday she calls ‘Gathering momentum’ as a little treat we are going to sample just one part of her ritual called Wouldn’t it be … Continue reading →

This week’s fresh, delicious recipe comes from the amazing Steve Pavlina – it’s a technique he describes in a post about making decisions without all the noise of outside voices and influences.  Pre-fertility brings with it a lot of choices … Continue reading →

Photo courtesy of Dawn Peterson This week’s mind feast is from Julia Indichova’s wonderful book The Fertile Female. It is a technique that uses imagery to cut the binds that keep us trapped and wound us. It’s best to find … Continue reading →

This week’s mind feast is an invention of my own after a recent meltdown, I can’t say I actually put this plan into action, I was too busy unravelling at the seams. However this is what I am going to … Continue reading →

This week’s mind meal comes from the Ririan Project and cleverly uses the word STOP as a easy guideline to kick those negative thoughts in the butt. Pre-conception come with a lot of repetitive thinking and I found this technique … Continue reading →

This week I am referring the amazing work of Steve Pavlina for the Sunday mind feast – what I call the ‘The Negative/Positive Thought Movie – but that Steve has titled ‘How to Squash Negative Thoughts’.  This is an easy … Continue reading →

Sunday’s here on FertileLife are going to be a sumptuous, delightful, magnificent feast of mind games, happy tricks, magic moves and cool ideas to turn those negative thoughts about pre-fertility into a nourishing meal for the soul. This roller coaster … Continue reading →